I came across a list of “50 easy ways to help the environment” and I thought I would share the ones I think are easily applicable in either a dorm or our homes. Please notice my attempts at adding witty comments at the end of each one (they are in bold). I will not be translating this into Spanish…way to much!
1. LIGHTBULBS MATTER Switch from traditional incandescent lightbulbs to compact fluorescent lightbulbs (C.F.L.). If every American household replaced one regular lightbulb with a C.F.L., the pollution reduction would be equivalent to removing one million cars from the road. A 30-watt C.F.L. produces about as much light as an ordinary 100-watt bulb. Although the initial price is higher, C.F.L.'s can last 12 times as long. C.F.L.'s are available at most home-improvement stores and at bulbs.com. – OK, we get these for FREE. Change the light bulb on your desk lamp, it’s easy. Or, don’t use a desk lamp.
2. DITCH PLASTIC BAGS Californians Against Waste (cawrecycles.org), a nonprofit environmental advocacy group, estimates that Americans use 84 billion plastic bags annually, a considerable contribution to the 500 billion to one trillion used worldwide. Made from polyethylene, plastic bags are not biodegradable and are making their way into our oceans and waterways. According to recent studies, the oceans are full of tiny fragments of plastic that are beginning to work their way up the food chain. Invest in stronger, re-usable bags, and avoid plastic bags whenever possible. You don’t need a stupid Stanford bookstore bag when you buy textbooks, instead just bring your backpack and start getting used to carrying them around! And if you’re buying skittles, don’t get a bag, please.
3. RINSE NO MORE According to Consumer Reports, pre-rinsing dishes does not necessarily improve a dishwasher's ability to clean them. By skipping the wash before the wash, you can save up to 20 gallons of water per dishload. At one load a day, that's 7,300 gallons over the course of the year. Not to mention that you're saving time, dishwashing soap, and the energy used to heat the additional water. I have no clue as to how water efficient hobarts are….
4. FORGET PRE-HEATING Ignore cookbooks! It is usually unnecessary to pre-heat your oven before cooking, except when baking bread or pastries. Just turn on the oven at the same time you put the dish in. During cooking, rather than opening the oven door to check on your food, just look at it through the oven window. Why? Opening the oven door results in a significant loss of energy. Hmmmm, I’m attempting this over snack bake next week….
5. A GLASS ACT Recycle glass (think beer bottles, jars, juice containers) either through curbside programs or at community drop-off centers. Glass takes more than one million years to decompose; Americans generate almost 13 million tons of glass waste a year. Glass produced from recycled glass reduces related air pollution by 20 percent and related water pollution by 50 percent. Go to earth911.org for local recycling information. Stanford has recycling and compost bins EVERYWHERE. It’s the easiest thing you can do.
7. HANG UP YOUR DRYER It goes without saying—clothes dryers are huge energy gluttons. Hints to reduce energy use: Clean the lint filter after each load (improves air circulation). Use the cool-down cycle (allows clothes to finish drying from the residual heat inside). Better yet, abandon your dryer and buy some drying racks, if you don't have a clothesline. Generally, clothes dry overnight. This is harder because people feel like their clothes will get stolen….at EBF a couple of people dry their clothes on the stairwell…..
9. GREEN PAINT Most paint is made from petrochemicals, and its manufacturing process can create 10 times its own weight in toxic waste. It also releases volatile organic compounds (V.O.C.'s) that threaten public health. (V.O.C.'s are solvents that rapidly evaporate, allowing paint to dry quickly.) They cause photochemical reactions in the atmosphere, leading to ground-level smog that can cause eye and skin irritation, lung and breathing problems, headaches, nausea, and nervous-system and kidney damage. The best alternative? Natural paints. Manufactured using plant oils, natural paints pose far fewer health risks, are breathable, and in some cases are 100 percent biodegradable. Remember: Never throw your paint away. Check out Earth 911's "Paint Wise" section for re-use programs in your community; earth911.org. We are currently re-painting some walls in EBF, have we looked at this?
12. PLAY IT COOL Avoid placing your air conditioner next to a TV, lamp, or other electrical appliance that generates heat. A heat source will confuse the unit's thermostat, causing it to misread how hot the room is and make the air conditioner run longer than it should. You can also program an air conditioner to start running 30 minutes before you arrive home (as with heating). There is no need to cool a home if no one is in it. OK, Stanford needs to learn to turn off the heaters and fix the knobs on a bunch of them, because many run on high all of the time.
13. FOOD MILES MATTER Food is traveling farther than ever. Once upon a time people ate seasonally—artichokes in the winter, cherries in June. Now you can buy most fruits and vegetables practically year-round. The average American meal contains ingredients produced in at least five other countries. The transportation of food and agricultural products constitutes more than 20 percent of total commodity transport within the U.S. To help reduce CO2 emissions (released from trucks, airplanes, and cargo ships), it's best to buy food that's in season, organic, and grown locally. Go to ams.usda.gov/farmersmarkets to find the farmers' market nearest you. Our KMs already do a great job at this
14. GO VEGETARIAN ONE DAY A WEEK To produce one pound of beef requires 2,500 gallons of water—that's 40 times more water than is used to produce a pound of potatoes. Before buying beef, think about the immense cost of energy used to raise cattle and to transport meat to your supermarket shelf. Besides all this, cows consume enormous amounts of antibiotics and are a prodigious source of methane, which is the number-two greenhouse gas; livestock are responsible for almost 20 percent of the methane in the atmosphere. Not even football players need steak 7 times a week.
15. BUY EGGS IN CARDBOARD CARTONS Cardboard egg cartons are normally made from recycled paper, which biodegrades relatively quickly, and are also again recyclable—Styrofoam or plastic cartons take a much longer time to biodegrade and their manufacture produces harmful by-products. Jesus, never even though if this before
18. TAKE SHOWERS, NOT BATHS The average American household consumes about 60 gallons of water a day from showers and baths. To reduce this number, take quick showers and install a low-flow showerhead that uses fewer than 2.5 gallons of water per minute, as compared to about 5 gallons with an older showerhead. Baths are relaxing, but it can take 50 gallons of water to fill a tub. Fact: There is no correlation between shower length and cleanliness.
19. STOP THE WATER By leaving the water running while you brush your teeth, you can waste 150 gallons of water per month—that's 1,800 gallons a year! Turning the water off while you brush can save several gallons of water per minute. Also pay attention to this water-saving principle while shaving or washing your face. Easiest thing on this list
22. DON'T BE A BUTT TOSSER About 4.5 trillion cigarette butts are littered worldwide each year—making them the most-littered item. The myth that cigarette filters are biodegradable is just that, a myth. Although the filters do eventually decompose, they release harmful chemicals that enter the earth's land and water during the decaying process. There is nothing earth-friendly about the breakdown. If you must smoke, carry a 35-mm. film canister to store your used butts in until you can properly discard them. People should stop doing this not just because Jim Olsen threatens us.
23. DON'T JUST DUMP Envelopes come in huge quantities for free every day. If you are careful when opening letters, you can use the envelopes again by simply putting a label over the original address. This saves money and trees, while reducing waste. Try to re-use jars and plastic containers—for example, when taking your lunch to work. (Doing so prevents waste, and making your food at home is less expensive than the alternative.) Ask your office manager to buy re-usable mesh coffee filters instead of bleached paper ones, which may contain dioxins. They are tree-free and should save your company money. I had never thought of this before, sweet!
25. GROW YOUR OWN GARDEN In 1826, J. C. Loudon wrote in An Encyclopaedia of Gardening, "For all things produced in a garden, whether salads or fruits, a poor man that has one of his own will eat better than a rich man that has none." To start a vegetable garden costs nothing but a few packs of seeds and rudimentary garden implements, and it saves enormous amounts of money, to say nothing of the food miles and the packaging that go into supplying you with fresh fruits and vegetables. Of course, a vegetable garden is only productive for part of the year, but it is amazing how long that growing season lasts and how much you can produce from one small patch. Yay!
26. BUY RECYCLED PRODUCTS There has to be a market for products made with recycled goods. Support this movement by purchasing recycled goods—you will save virgin materials, conserve energy, and reduce landfill waste. Recycled paper products include toilet paper (which is no longer scratchy, like it used to be), copy paper, paper towels, and tissues. Look for garbage bags and bin liners labeled "recycled plastic," and buy recycled toner cartridges for your fax machines and printers. Fact: recycled toilet paper is better for your butt.
31. TURN OFF YOUR CHARGERS Most cell-phone chargers continue to draw electricity even when the phone isn't plugged into it. If your cell-phone charger averages five watts per hour and is plugged in all the time, that means a total of more than 40 kilowatt-hours every year, or about 93 pounds of CO2. The same problem applies to your other electronic equipment—your laptop, iPod, digital camera, and BlackBerry. Unplug all your chargers when they are not in use. Use a freaking power strip and turn it off!
32. RECYCLE YOUR BATTERIES Although the number of electrical gadgets that use disposable batteries is on the decline, each person in the U.S. discards eight batteries per year. Overall, Americans purchase nearly three billion batteries annually, and about 179,000 tons of those end up in the garbage. Batteries have a high concentration of metals, which if not disposed of properly can seep into the ground when the casing erodes. Avoid disposable batteries by using your outlets whenever possible. If you can't do without batteries, use rechargeable and recycled ones. You should also have your batteries collected and recycled. Go to rebat.com for a list of companies that participate in battery reclamation. Did you know Stanford recycles batteries?
33. TURN OFF YOUR COMPUTER WHEN YOU LEAVE AT NIGHT While computers do require a power surge when you first turn them on, they don't need enormous amounts of electricity to function for lengthy periods. Also, you can set your computer on "sleep" mode, which uses about three watts per hour, if you are going to be away from your desk for more than 15 minutes. Again, suuper easy
34. GET INVOLVED Recycling at home doesn't get you off the hook at work. If your office doesn't recycle, or recycles only paper, find out why. If you work in a small office, call your local authority to discover what recycling equipment and services are available. These may include storage containers and compacters as well as collection. If you work in a larger office, ask your building-services coordinator why there are no recycling facilities and whom you would need to speak to about starting a recycling program for paper, glass, metal, and plastic. For more information, visit earth911.org.
35. PRINT DOUBLE-SIDED American businesses throw away 21 million tons of paper every year, 175 pounds per office worker. For a quick and easy way to halve this, set your printer's default option to print double-sided (duplex printing). This has the added advantage of halving the paper pile on your desk. To further cut your paper wastage, make sure you always use "print preview" mode to check that there are no overhanging lines and that you print only the pages you need. Other ways to cut down on paper before you get to the printing stage include using single or 1.5 spacing instead of double spacing, and reducing your page margins. Oh ResComp
38. RECYCLE YOUR NEWSPAPER There are 63 million newspapers printed each day in the U.S.; 44 million, or about 69 percent, of these will be thrown away. Recycling just the Sunday papers would save more than half a million trees every week.
39. PLANT A TREE It's the simplest thing in the world to gather acorns, chestnuts, sweet chestnuts, and sycamore seeds in the autumn, plant them immediately, and forget them until the following spring. The success rate for acorns is not as high as for the other three, but in a good year about 40 percent germinate into oak trees. There's little that will stop the others from growing into healthy trees within the first year. Start saplings in Styrofoam coffee cups, which can be split with a knife so that the roots aren't disturbed when you plant them outdoors. Keep the saplings for four or five years, then plant them in your own garden, offer them to friends, or return them to nature. It may seem like a very small contribution, but if 5 percent of the U.S. population were to germinate one tree in one year, there would be almost 15 million extra trees absorbing carbon from the atmosphere. For more information, visit arborday.org. Plus, it’s really fun!
42. WALK OR BIKE Always consider alternatives to driving, especially for journeys under two miles. It's better for the environment to walk, cycle, or even take the bus than to hop in your car. Currently, only 2 percent of employed adults walk to work in the U.S. Walking adds to life expectancy, is safe, helps with mental and physical health, and, best of all, is completely free. Cycling is another way to get around and has recently become more popular, what with more bike paths and cool new gadgets like L.E.D. lights for riding in the dark. New kinds of folding bikes have been specially developed for the commuter. Surprisingly, recent studies have shown that bicyclists in cities are less exposed to air pollution than people in cars and taxis. I know I’ve driven from EBF to the housing office because I was lazy. That is going to stop.
46. DISCOVER YOUR CARBON FOOTPRINT If you think you're already pretty green, determine your carbon footprint: a measurement of how your lifestyle choices affect carbon emissions. Your footprint will take into account your habits, the food you eat, your gas and electricity usage, your car and air mileage. Your score will be compared to the average figures for your county. These online tests aim to help you estimate your own carbon emissions and calculate how much of the planet's resources are required to sustain your lifestyle. They may motivate you to make changes, helping you set simple goals to reduce your negative impact on the planet. To learn about your carbon footprint, go to carbonfootprint.com/calculator.html. Pretty cool stuff
49. RE-GIFT GIFT WRAP Help cut down on the consumption of paper and plastic by re-using wrapping paper, ribbons, bows, and gift bags. These items should be good for at least one more wrapping. If you are feeling creative, use old calendars, pages from magazines, or even newspaper to wrap gifts.